Body Alignment

In this series you will gain the knowledge and awareness of the possible hindrances to you being your BEST SELF and walking out God's will in your life.

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Course curriculum

1. Welcome!
2. Awareness & Understanding
3. Workbook - Awareness & Understanding
1. Introduction
2. Workbook: The Body Introduction
3. Systems & The Environment
4. The Body Speaks to Us
5. The Body Connects Us
6. The Body Response & Our Emotions
7. The Body & Your Beliefs
1. Workbook - The Body Sickness
2. The Body Can Heal Itself
3. Sickness
4. The Immune System
5. Neuroimmunology
1. Workbook - The Brain
2. The Brain
3. Parts of The Brain
4. The Prefrontal Cortex
1. Workbook - Stress and Anxiety
2. Stress and Anxiety
3. Why do we have Stress?
4. Steps to Empower you during Stressful Times
5. Sympathetic & Parasympathetic Nervous Systems
1. Workbook - The Body's Energy
2. The Interoceptive Network (P.I.C.)
3. Receptors in our Body
4. What are the Different Systems in our Body?
1. Workbook - DNA and Cells
2. The Work of Cells
3. DNA and Genes
4. Epigenetics
1. Workbook - Renewing the Body
2. Renewing the Body (healing)
3. Spinal Care, Tapping and Breathing Techniques
4. Stretching, Workouts and Massage
5. Detoxing the Body
6. Immune System Support
7. Sound effects on the Body
8. Energy and The Body
9. Setting Yourself Up to GROW
10. Great Job on Completing Section 4!

About this course

$67.00
42 lessons
3 hours of video content

Body Alignment

Course curriculum

Section 1 : Introduction

Section 4.1 : The Body Introduction

Section 4.2 : Sickness

Section 4.3 : The Brain

Section 4.4 : Stress and Anxiety

Section 4.5 : Systems in Our Body

Section 4.6 : DNA

Section 4.7 : Body Renewal

About this course